Contaminated Salad – What Can You Do to Protect Yourself?


“Health officials in Iowa have identified a bagged salad mix as a potential source of the outbreak of the cyclospora infection causing stomach bugs in at least 16 states.
Iowa has had the highest number of cases — 143 — of cyclosporiasis since late June, when the CDC first took notice in the outbreak. A total of 372 people in Iowa, Texas, Nebraska, Florida, Wisconsin, Illinois, Georgia, Missouri, Arkansas, Connecticut, Kansas, Minnesota, New Jersey, New York and Ohio have contracted the illness as of July 29.” by Gabrielle Levy,

Maintaining bacterial balance is a key component of a healthy digestive tract. The digestive tract is home to 400-500 different types of bacteria. These bacteria include both healthy bacteria (probiotics) and potentially unhealthy bacteria. Maintaining optimal digestive and immune health depends in large part on making sure the good bacteria outnumber the bad. With such tremendous diversity naturally present in the digestive tract, it is important to supplement with not just one strain, but numerous strains of probiotics, so that the most comprehensive benefit is received.

Find out more about maintaining a bacterial balance in your digestive tract to help fight microbes, look here:

Have a healthy day!

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